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Lifestyle Strategies to Support Weight Maintenance After Stopping GLP-1 Successful weight maintenance without medication depends on three pillars: consistent protein intake (25-30g per meal), regular physical activity (150+ minutes weekly moderate cardio plus 2 days resistance training), and mindful eating practices that you establish during treatment
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Consult a health care practitioner if you are pregnant or breastfeeding
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*IGF-1 labs must be done prior to a refill What is Tesamorelin/Ipamorelin Treatment
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