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Avoid Strenuous Activity While B12 injections are generally well-tolerated, its a good idea to avoid intense physical activity for 24 hours after the treatment

De Jong et al, 1999a)

Whatever approach is adopted, at least two conditions must be met in order to introduce the media into the scholastic institution: technological maintenance (space, hardware, upkeep, etc.) and suitable preparation of the teachers (all or just some?) to provide them in an integrated manner with a technical initiation and teacher training

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