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Recovery feels better overall and soreness is way down

Fermented foods like plain yogurt with live cultures and kefir can support beneficial bacterial populations, though patients should introduce these slowly and monitor for worsening symptoms

Examples of primary metabolites include proline (Pro), GSH, citric acid (CA) and tryptophan (TRP)

Anna-Kay Palmer from Jefferson Einstein Hospital in Philadelphia, research showed that GLP-1 RAs helped slow the progression of kidney disease in lupus nephritis patients, likely by lowering levels of inflammation and reducing the risk of progression to ESKD by targeting pro-inflammatory pathways

Ozempic for $499 from any pharmacy that takes GoodRx, not just Costco