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Constipation and GI upset are frequent side effects of GLP-1, which is why Gomer doesnt recommend going keto at the same time or very soon after starting on GLP-1
Mess up the reconstitution and no dosage chart in the world can save you from inaccurate dosing
"When people lose weight, they have better self-esteem, and they feel more confident in their own skin," she says
While clinical trial data on sub-2.5 mg doses is limited, the approach has gained traction in clinical practice
Dietary Fiber: Psyllium Husk: Prune Juice: Effective remedy for constipation in both children and adults For adults, drink 4 to 12 ounces of prune juice each morning to stimulate a bowel movement
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