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Saffron offers bioactive compounds (crocin and safranal) that directly modulate serotonin and dopamine, the neurotransmitters that govern mood stability, focus, and emotional resilience

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Animal studies have reported various effects, including potential lifespan extension in rodent models and improvements in certain biomarkers associated with aging

FIGURE 1 FIGURE 2 TABLE 1 Evidence map and critical appraisal of GLP-1 receptor agonists in obesity-related knee osteoarthritis

However, in order for your body to absorb vitamin B12, you need sufficient amounts of a protein called intrinsic factor, which is produced by parietal cells of the stomach