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Adding or removing other supplements like folic acid

Age-related considerations Clinical trials included adults across a range of ages, but specific data on elderly populations is limited

It was engineered to keep GH's effect on fat metabolism while leaving out the parts that raise blood sugar, raise IGF-1, or trigger growth

However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

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