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Treatment for night shift workers includes scheduled naps before the shift, bright light during the start of the shift, stimulants (caffeine or modafinil) at the start of the shift, dark glasses on the drive home (if after sunrise), and melatonin or hypnotics before the daytime sleep period

Whilst GLP-1 receptor agonists slow the digestive process, there is no substantial evidence that they significantly impair nutrient absorption in individuals with normal pancreatic function

Genome Ed

PMID: 34445382

By extending telomere length and reducing cellular senescence , Epithalon helps preserve mitochondrial function, ultimately promoting greater energy production, metabolic stability, healthspan, and lifespan