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As was mentioned earlier, IGF-1 and its cohorts tend to increase oxidative stress
PMID 34046142
[PMID: 20550520] PubMed record related to this compound for laboratory literature review
Flushing and nausea were the top complaints, and one study noted some participants had yawning and somnolence (sleepiness), plus infrequent back pain
It can be consumed daily by adding 1 scoop (5ml) to coffee, smoothies, salads and soups.
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