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Clinical trials tested doses ranging from 250mcg to 1mg daily, with most protocols settling around 300-500mcg for optimal fat metabolism support
As you age, the glutathione levels in your body begin to decrease
[15] Methionine donates methyl groups for the synthesis of S-adenosyl-methionine, which in turn drives phosphatidylcholine production and very-low-density lipoprotein assembly, facilitating export of triglycerides from hepatocytes and mitigating diet-induced steatosis
doi: 10.3390/brainsci13111503 64 GleasonPPUrickBYMarshallLZFriedlanderNQiuYLeslieRS
It does this by mimicking a natural hormone in your body
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