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Reduces Hair Breakage: Vitamin B12 helps in the creation of keratin, a protein that is responsible for maintaining the structure of your hair strands

Found in the intestine, this bacterium constitutes around 80% of our gut flora

In this blog, we will understand the factors contributing to vitamin B12 deficiency, the benefits of this essential nutrient, and how quickly you might experience improvements after receiving B12 injections

Curr Gastroenterol Rep 1:4249 Eriksson LS, Broome U, Kalin M, Lindholm M (1992) Hepatotoxicity due to repeated intake of low doses of paracetamol

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