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Aim for 7-9 hours of sleep per night to support your bodys natural processes
Our small class sizes allow for a more personalised and hands-on learning experience
Management for this group includes attention to hormone balance , potentially including hormone replacement therapy alongside tirzepatide
It is not considered a generic drug
Tips for Staying Consistent With Exercise While on a GLP-1 While its important to maintain a consistent exercise routine while taking a GLP-1, its also important to note that there may be times when your energy is low and you arent feeling motivated to get your workout in
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