sandoz b12 injection monograph Vitamin Injectable Solution 1000 mcg/mL Each dose contains 510 mg of elemental iron. Cyanocobalamin: Package Insert / Prescribing

In other words, we cant directly extrapolate recommendations for vegans from the trials in the graphs above except to know that 500 g per day is enough for vegans based on Crane, 1998

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Its noticeably boosted my energy levels and focus, helping me power through long days

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