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High-intensity cardio is less important during this combination

For example, as people age, the stomach lining becomes thinner, and stomach acid levels decrease, making B12 more difficult to absorb

At that point, your provider can give you a better idea of the ideal therapy schedule for you

Improved Physical Performance: Low levels of B12 could result in poor physical performance and lead to weakness and fatigue

The standard KLOW dosage is 3.2 mg (10 units) per injection: daily during the activation phase in weeks 14, 5x per week during the remodeling phase in weeks 58, and 2-3x per week during maintenance in weeks 912