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Patients must combine the injection with lifestyle and diet changes, but with uncomfortable and disruptive side effects, this can feel impossible

Even a 510% reduction in body weight is associated with meaningful reductions in cardiometabolic risk, yet lifestyle interventions alone often fail to achieve or sustain this level of loss in realworld settings

Mediterranean Diet The MD is a traditional dietary pattern characterised by high consumption of plant-based foods such as vegetables, fruits, legumes, whole grains, nuts, and olive oil, moderate intake of fish and poultry, low intake of red and processed meats, and moderate consumption of red wine during meals [110]

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