is it ok to take l carnitine with pre workout L-Carnitine Supplements: Benefits, Dosage and Food Sources How to Take L-Carnitine Correctly

The efficacy and safety of acetyl-l-carnitine (500 mg three times a day) versus methylcobalamin (0.5 mg three times a day) to treat diabetic peripheral neuropathy was assessed in a Chinese multicentre, randomised, parallel-group, double-blind, double-dummy, positive-controlled, non-inferiority phase II clinical trial

How do I know if it's working

The authors said more work was needed to confirm their findings but recommended "cautious, time-limited use" of the painkiller during pregnancy

current COA shows 99.50% purity by HPLC

Key Takeaway Glutathione is the bodys primary antioxidant, helping to support detoxification, immune function and protection against oxidative stress