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While B12 is known for its internal wellness benefits, it can also play a role in how you look in several ways: Yes
It also offers significant benefits for gut health and helps reduce systemic inflammation
Depending on your condition, you may need to get a B12 injection every few weeks until your deficiency is gone
Listen to the patient, don't dismiss them, but be honest
Possible side effects Nausea Diarrhea Decreased appetite Vomiting Constipation Dyspepsia (indigestion) Abdominal pain If side effects are severe or persistent, contact your healthcare provider
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