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This includes: Those who have had allergic reactions to vitamin B12 or cobalt before People with certain health conditions, like Lebers disease Getting a full medical history and talking to a doctor before starting vitamin B12 injections is very important

They do not consider this type of procedure to be alternative or complementary medicine

According to Cleveland Clinic, if you have low B12 levels (as measured on lab tests), adding B12 can help with your symptoms and increase your energy, which could help with your weight loss efforts

However, if the underlying cause of your deficiency remains such as pernicious anemia or ongoing medication use that impairs absorption your B12 levels will gradually decline after discontinuation

When deficient, you may feel chronically fatigued, no matter how much rest you get