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How to maximise weight loss on Mounjaro Dietary strategies To maximise weight loss on Mounjaro, focus on: Protein intake: Aim for 25-30% of your daily calories from protein to preserve muscle mass during weight loss
They work best when combined with: Regular physical activity A nutrient-dense diet Adequate sleep and stress management Hormone balance, if needed Ongoing support from a qualified wellness team Wellness is a journey, not a destination
References Asplund, Rich
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