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However, the pills are often more affordable and don't require refrigeration
This is why we built methylcobalamin into Building Blocks so a foundational nutrient like B12 isn't the bottleneck when you're investing in protocols designed to optimize how you feel, train, and perform
The safest way to determine which form is best for you is to consult with a doctor
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Neuropathy: L-Carnitine supplementation may improve nerve function and reduce pain in people with diabetic neuropathy, a type of nerve damage that can occur in people with diabetes
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