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Metabolism (2016) 65(8):118395

Chia seeds are particularly useful because just one ounce provides around 10 grams of fibre, making them an easy addition to yogurt, oatmeal, or smoothies without a lot of added volume

It plays a central role in detoxification, immunity, and cellular repair

Researchers also found that decreasing NNMT caused a 47% reduction in the mices fat mass

Insulin-like growth factor-I and wound healing, a potential answer to non-healing wounds: A systematic review of the literature and future perspectives, Garoufalia Z, Papadopetraki A, Karatza E, Vardakostas D, Philippou A, Kouraklis G, Mantas D, Biomedical Reports (2021, Vol