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When the medication is mixed correctly, patients are less likely to experience unwanted side effects, making their weight loss journey safer and more manageable

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You can support natural GLP-1 secretion by: Eating more protein and fiber (e.g., legumes, whole grains, eggs, yogurt) Consuming healthy fats (e.g., avocado, olive oil, nuts) Exercising regularly Avoiding rapid spikes in blood sugar (e.g., reduce processed carbs and sugar) Intermittent fasting or time-restricted eating may also help improve GLP-1 levels and sensitivity Is GLP-1 safe for long-term use

While GHK-Cu has anti-inflammatory and wound-healing properties, direct clinical evidence for treating active acne breakouts is limited

Watch now at www.ADA.org/GLP1drugs