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Without enough, we might feel tired, weak, and have nerve issues
Bioavailability and Conversion: Methylcobalamin is the active form of vitamin B12, meaning it does not require conversion by the body to be utilized
Review full pharmacy documentation and consult your provider
Research from 2008 found the body absorbs roughly 1.3% of a 1,000 mcg oral dose, compared with 55% to 97% for an injected dose of the same size
In that case, you can also try supplements if changing your diet isnt an option
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