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Fiber adds bulk to your stool, helps it move through your system, and even promotes satiety (feeling full longer), which complements your GLP-1s effects
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Yan YW, Jiang Y, Tan S, Zou H, Zhang F, Mao A, Gong H, Qian W, Xu
No protocol, treatment, supplement, or plan can work at its full potential if the bodys foundations are weak
I titrate doses to find the "sweet spot" where you are losing weight at a steady and sustainable rate without feeling too nauseous
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