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22 Green tea catechins also have antioxidant and anti-inflammatory benefits, supporting gut health and overall metabolism
Homocysteine, vitamins, and cardiovascular disease
For diabetes management, HbA1c reductions typically range from 5-15 mmol/mol (0.5-1.5%) depending on the specific medication and dose, though targets should be individualised based on your circumstances as per NICE guidance
Clarification, April 1, 4:15 pm ET: A previous version of this post referred to the semaglutide revolution. The story has been updated to clarify that not all the medications for weight loss discussed are semaglutides.
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