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Still, high doses could have some side effects, like dizziness, headache, anxiety, nausea, and vomiting
Or stop by El Gran Amigo Taqueria for Mexican food
I am still assessing as I havent finished an entire month yet
The answer depends on why you are deficient
Clinical Trials: Impact of B12 Supplementation on Metabolites Below are four graphs showing the response to B12 supplementation of serum B12, holotranscobalamin, MMA, and homocysteine: Eight trials of predominantly older adults with at least mild deficiency (Dangour, 2015
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