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If you want to include a small treat, consume it after a balanced meal rather than on an empty stomach, which helps stabilize blood sugar and minimizes discomfort
The Lancet trial used 2.4 mg weekly, the full weight-management dose
Dont lie down after meals as it can make side effects worse
Sulfur burps and other GI side effects can make eating sufficient protein difficult, accelerating lean mass loss
GIP and GLP-1 exert their effects by binding to their specific receptors, the GIP receptor (GIPR) and the GLP-1 receptor (GLP-1R), which belong to the G-protein coupled receptor family
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