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On the other hand, if a vitamin B12 deficiency does occur, it is associated with several undesirable health risks, some of which are as follows: shortness of breath heart palpitations tingling or numbness in the extremities poor balance mood changes incontinence insomnia loss of concentration poor memory chronic fatigue Those who smoke cigarettes, consume excessive amounts of alcohol, or adhere to a vegetarian or vegan diet are at a greater risk of acquiring a nutritional deficiency than younger adults

2, 2014 Bettoli V, Zauli S, Montis A, Ruina G, Virgili A

The relationship between water volume and dosing accuracy is not linear either

At Blueline, youll receive a full medical evaluation and prescription as part of your care

Alcohol can worsen nerve pain and interfere with how your body processes this essential vitamin