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For example, drinking alcohol in excess makes your liver work harder and less efficiently, which can undermind the amino acids present in this injection and make it more difficult for you to see any benefits from treatment
Vegetarians should include fortified foods or supplements to meet daily B12 requirements
However, things like smoking, alcohol use, and stress can cause an excess of free radicals
Jang, C., Chen, L
LOW VITAMIN B12 AND LIPID METABOLISM: EVIDENCE FROM PRE-CLINICAL AND CLINICAL STUDIES Increase in body mass index-standard deviation score was associated with a decrease in vitamin B12 levels
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