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[39] What this means is that, disruptions that occur to the gut (for instance, from taking an antibiotic, taking acid-suppressing medications for acid reflux , or eating an inflammatory food like gluten ), can upset the microbiome, cause intestinal permeability ( leaky gut ), and result in a shared gut-brain inflammatory event

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Always disclose any herbal or botanical supplement to your PlexusDx provider before adding it to your routine

That said, individual results vary

Step 1: Think About Why You Want to Stop Before you take your last dose, its worth being clear on your reasons