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The non-negotiables are strict broad-spectrum SPF 30 or higher daily, conservative initial cadence (start with monthly rather than bi-weekly), patch testing on the jawline first, and avoidance during active flare
These provide the "raw materials" your liver needs to create its own antioxidant shield
Notice that you can last between meals if they contain what we would consider healthy choices or whole foods
Dosman's 2007 study also suggested that iron deficiency in ASD is related to sleep disturbances
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