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Goodman & Gilman's The pharmacological basis of therapeutics (10th ed.)

Prolonged deficiency leads to numbness, tingling, and nerve damage that's hard to reverse

Another reason for getting tired and staying that way is a lack of specific nutrients like vitamin B12

and Socha, K

When deficiency develops, symptoms can include fatigue, weakness, numbness or tingling in the feet or hands, difficulty walking, mood changes such as depression, and problems with memory or concentration. Untreated, severe deficiency can lead to anemia and neurological damage, so medical attention and proper supplementation are essential. Why Choose B12 Injections