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In addition to the potential health benefits listed above, some people use glycine to support: Enlarged prostate Leg ulcers Liver damage, especially alcohol-induced Insulin resistance and type 2 diabetes Enhance muscle protein mass Supplement Facts Active ingredient(s): Glycine Alternate name(s): Aminoacetic acid, glycol Legal status: Available over the counter (OTC) Suggested dose: 2-5 grams (g) Safety considerations: May interact with some medications
Although the body produces it naturally, increasing consumption with supplementation may have a range of health benefits, according to research
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Amino Acids (e.g., Methionine, Inositol, Choline - MIC): Lipotropic agents that help break down fat deposits and support metabolism
