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These habits can help: Support weight management and appetite regulation Improve blood sugar control and overall metabolic health Enhance digestive health and comfort That said, many women find that lifestyle changes alone don't get them where they want to be health-wise or weight-wise, which is why they consider GLP-1 medications, especially when hormonal changes lead to more weight gain or fat redistribution (hello, meno belly)
Deep Dive Consult Virtual $50 60 minutes Telehealth Best for patients new to GLP-1 therapy or returning patients who want a real strategy this time
[1] This medication works by enhancing insulin secretion in response to meals, suppressing glucagon release, slowing gastric emptying, and reducing appetite through central nervous system pathways
These are most likely when starting treatment or moving up a dose, and often settle as your body adjusts which is one reason the dose is increased gradually
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