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Not a quick fix: importance of diet and exercise Medical experts emphasize that The fundamentals of obesity management will always be changes to diet and exercise
For example, over 72 weeks, people taking the highest maintenance dose of Mounjaro can lose up to 22.5% of their starting body weight, whereas people on the highest Wegovy maintenance dose can lose up to 21% of their body weight in 72 weeks
As you lose weight, estrogen often decreases toward a more balanced level
Stay informed and stay inspired with me, Dr J.
If you live in a climate with extreme heat and do not have air conditioning, find the darkest, coolest part of your home for storage
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