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Wong, PhD, professor and director of the Heart Disease Prevention Program in the Division of Cardiology at the UC Irvine School of Medicine

As a result, many companies are shifting their messaging away from the label and toward the functional benefits behind it, protein for satiety, fiber for digestive health, and portion-controlled formats that support changing eating habits

NAD is linked to anti-aging because it helps repair cells, protect against damage and support healthy function in things like DNA repair and mitochondrial health, says Mandavia

People over 50 should also be on guard

It doesnt just help you eat less it helps you actually change the way your body responds to food