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As such, its important that weight-loss medication is used as part of a broader approach to healthy weight management, including access to appropriate nutrition, physical activity and behavioural support. Naveed Sattar, a professor of cardiometabolic medicine at the University of Glasgow, said: Expanding the range of effective treatments is important in helping people sustainably reduce caloric intakes within an increasingly obesogenic environment

For others, food alone is a reasonable pathway to success

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After exercise, your body is looking for nutrients to help repair the oxidative stress caused by physical exertion, making it an ideal time for antioxidant support

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