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Supports glutathione synthesis: Glutathione is a powerful antioxidant that helps to protect cells from damage

Others have gone on to attribute symptoms of headache, asthma, hives, runny nose, muscle twitching and chest pain to MSG ingestion. However, well-controlled scientific studies have failed to produce consistent evidence that MSG causes these symptoms in the general population or even in people who self-identify as MSG-sensitive. A 2016 paper reviewed the connection between MSG and headache

and Ochoa Gautier, J.B

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