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The compound is not approved by any regulatory authority, and its safety or effectiveness in humans has not been established

In one study, University of Nottingham Medical School researchers had one group of athletes consume 2 grams of L-carnitine along with 80 grams of a high-glycemic carb first thing in the morning and four hours later for 24 weeks

Although it is an amino acid, L-carnitine is not used to make proteins

Your body uses glutathione to neutralize harmful free radicals, support liver detoxification, and strengthen immune function

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