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J Clin Transl Endocrinol
Vy hy tham kho ni dung di y chn cc loi whey cho ngi mi bt u ph hp nht
142 : 8088 Marcus DL, de Leon MJ, Goldman J, Logan J, Christman DR, Wolf AP et al
Harvard Health Publishing explains that muscle tissue influences resting metabolic rate, meaning it affects how many calories your body uses at rest. Preserving muscle during weight loss helps support physical function and makes long-term weight maintenance more achievable
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