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For people with problems absorbing the vitamin, pregnant women, and individuals suffering from mild deficiency, a 1000 mcg dose may be recommended

People who take certain medications may also be at risk of vitamin B12 deficiency, including, but not limited to, estrogen, H2 receptor antagonists, PPIs (Proton Pump Inhibitors), Chloramphenicol, and Metformin

Both work by gently encouraging your body to release more of its own growth hormone rather than introducing synthetic growth hormone from outside

doi: 10.1016/j.bbrc.2012.07.140 88 LiuSLiuSWangXZhouJCaoYWangFet al

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