How to Not Gain Weight After Stopping Ozempic: A Guide to Maintaining Weight Loss Published 03/12/2026 Contents Discontinuing Ozempic (semaglutide) and other GLP-1 receptor agonists can raise some important questions and concerns regarding weight management
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You Have Slowed Digestion Semaglutide is shown to slow down stomach emptying, leading to a feeling of fullness, which can help control food intake and support weight loss efforts
Similarly, a change in bowel habit lasting more than 6 weeks in people aged 60 or over should be discussed with your GP, who may arrange tests such as a full blood count or faecal immunochemical test (FIT)