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Keep in mind this is one marker, and lowering it has not by itself been proven to prevent heart attacks or strokes
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Being a vegetarian or vegan : This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not
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5-Amino-1MQ (10mg vials) At-Home Blood Test Research Supplies Disclosure: supply links may earn PDP a commission at no cost to you
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