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The most common side effects, especially when just starting, are mild gastrointestinal issues like nausea
Because refills recur, the maintenance cost matters as much as the first month
However, weight loss during pregnancy is not recommended as obligatory weight gain supports a healthier pregnancy and improved fetal outcomes
Common side effects include nausea, diarrhea, and mild gastrointestinal discomfort, usually dose-dependent
A small-scale study 2 confirmed that: Acute L-Carnitine supplementation possibly affects exercise performance and triglycerides in athletes rather than sedentary men. READ MORE | CLA + L-Carnitine: A Potent Non-Thermogenic Fat Burner Stack Reason 3: Better body composition When we increase our energy efficiency, we also have the potential to support fat loss to enhance your body composition
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