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Everyday patterns like how you sleep, move, and recover play a role in how your body responds

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The rare but more serious stuff to know about: Inflammation of the pancreas Gallbladder problems Thyroid issues (mostly seen in lab animals, but worth knowing) For those of us navigating menopause, there are special considerations to bring up with your doctor: Your bones matter: Were already losing bone density during menopause, and rapid weight loss can accelerate that

We want all these signs to show, Hey, The metabolic dysfunction and the loss of metabolic potency that led you to the point of not being able to influence your weight appropriately, we want proof and data that shows that that's reversed

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