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Medications Certain medications such as chemotherapy drugs, antibiotics, and anticonvulsants can lower platelet count as well
Some sources cite 30 days, but 28 is the more conservative and widely accepted timeframe
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Prioritize protein to preserve lean mass during weight loss
Excess B12 from oral supplements is poorly absorbed at high doses (the body absorbs roughly 1 to 2% of a 1,000 mcg oral dose) and the remainder is excreted in urine
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