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multi-strain probiotics and our overview of the top 10 probiotic strains for gut health both dig into why diversity matters
You can learn more about the research and compare our favorite options in our roundup of the best CoQ10 supplements
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Up to 40% of weight lost on these medications may be muscle, which can weaken the body, slow metabolism, and impair function
The anti-inflammatory mechanisms in more detail
This article was originally published in the March 2026 issue of The Physiologist Magazine
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