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For L-Carnitine specifically, taking it 30-60 minutes before exercise gives carnitine time to reach working muscle tissue at elevated concentrations during the training window
Other medications the patient may be takingincluding certain antibiotics, anticonvulsants, or immunomodulatory agentsshould be reviewed
Amber, violet (Miron), or opaque packaging protects the active
However, the bodys own reserves are limited and can be severely depleted by various everyday stresses
let it dissolve
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