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I generally keep my GLP-1 clients in the 6-12 range for the majority of their training
Had my first appt today and they were all so incredibly nice and supportive and happy and upbeat
Because weight loss can occur alongside inadequate protein intake, muscle loss, vitamin deficiencies, mineral depletion, and anemia risk
How do you know if youre constipated on Ozempic
But working closely with a dietitian or nutritionist can help
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