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B12 shots bypass GI absorption problems and deliver methylcobalamin (the active form) directly to your cells, making them far superior to oral B12 if you have any digestive issues or take acid-blocking medications
Medicover Hospitals
April 27, 2024 Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans
Tip: The timeline for noticeable benefits depends on factors like baseline B12 levels, overall health, diet, stress, and lifestyle habits
The bottom line is that we needed replication of these ndings with additional studies to answer these and other questions
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