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Lets talk about GLP-1 for men plainly, no judgment, and with someone who does this for a living
Chew slowly - Sounds obvious, but slowing down actually improves digestion and reduces nausea
If youre spending plenty of time on the toilet and with, er, little to show for it there are ways to get things moving again
Medicines such as semaglutide and liraglutide are started at a low dose and increased gradually over weeks or months
You might feel slight nausea, stomach bloating, or changes in bowel habits such as constipation or diarrhea
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